Beach Lacrosse

Offseason Lacrosse Training


Welcome to the Offseason Lacrosse Training Registration!

This registration session will allow you to complete contact information, sign up for participation, and submit payment.

Please read through each page carefully to ensure that all information is provided accurately. 

To complete registration through our secure site, please have your Visa, MasterCard, Discover, or ACH Bank Account information available.


Offseason Training with Optional Local Playday 

  • Training sessions will focus on individualized skills & small sided game play. 
  • All sessions will be led by ELITE LEVEL current or previous NCAA players!! (see coaching list below)
  • We will have a variety of coaches leading the training sessions so that each athlete can be exposed to different concepts, skills, and coaching styles. 
  • Girls will be split based on skill level (there will be 3-4 training groups per session based on registration #s)
  • Open to all positions - goalie coaches as well!

Open to experienced girls 3rd - 12th grade

Girls will be split into groups based on skill level


Training Sessions: Tuesdays 5-6:15pm @ Wingate Park 

  • November 1, 8, 15, 22, 29
  • December 6, 13, 20
  • January 3, 10 

(Please note- if you also sign up for the local playday - there will be 2 additional team practices December 3rd & 8th)


Sign up options:

  • All 10 training sessions & local Playday on December 11th  @ Episcopal (includes 2 additional team practices) $200
  • All 10 training sessions $150
  • 5 training sessions & local Playday (includes 2 additional team practices) $175
  • 5 training sessions $100

Coaches will include:

Sarah Elms (JU 23')/ Molly Brock (JU 23')/ Jenny Kinsey (JU 22')/ Casey Sullivan (JU 22'), Caroline Peterson (JU 23'), Lauren Ellis (JU 23'), Sophie Brennan (Furman 19'), Kara Koolage (Salisbury 13') & more!!! 



Playday Info: Saturday December 11th @ Episcopal  

We will be taking  high school, middle school & elementary school teams.  

Uniform: In an effort to keep sign up costs low for families around the holidays- we will use Beach uniforms. If you do not have a beach uniform, we will provide you with one! 

Team Practices for Playday - December 3rd & December 8th 


Please direct questions to:

Kara Koolage


Phone: (410) 693-8811